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Salus Fresh Foods Exchange Tower Menu

Welcome to Salus Fresh Foods Exchange Tower, an oasis for health-conscious diners in the heart of Toronto. Located at 130 King St W, this vibrant health food restaurant serves up a menu that showcases fresh, wholesome ingredients tailored for every palate.

Guests rave about the delicious grilled wraps, especially the falafel, and a wide variety of salads featuring options like tantalizing chicken and healthy toppings. The standout items include smoothie bowls, with the Dragon Bowl frequently highlighted as a must-try.

Friendly staff provide exceptional service, making each visit personal and welcoming.
Options cater to various dietary needs, including Halal and vegan choices.
The restaurant prides itself on quality, offering affordable meals without compromising on taste.

Experience the freshness and warmth at Salus Fresh Foods, where every bite feels like a step towards a healthier you.

Mexican Street Corn

Base: Brown rice. Toppings: avocado, purple cabbage, carrots, roasted Mexican corn, pico de gallo, black beans, aged cheddar, tortilla strips & Sriracha dressing.

Harvest Crunch

Base: Quinoa. Toppings: kale mix, roasted broccoli, beets, roasted sweet potato, red apple, roasted chickpeas, dried cranberry, pumpkin seeds, goat cheese, fig balsamic vinaigrette.

Goddess Bowl

Base: Brown Rice. Toppings: kale, avocado, roasted sweet potato, grape tomato, roasted broccoli, cucumber, shredded beets, hemp hearts, green goddess dressing.

San Pellegrino Sparkling

Bubly Sparkling Water Strawberry

Bubly Sparkling Water Lime

San Pellegrino Lemon

Flow Water

Spicy Chicken Panino

Sourdough bread, grilled chicken breast, avocado, baby spinach, pico de gallo, aged cheddar, sriracha sauce. Served with a side salad

Steak Panino

Sourdough bread, grilled steak, avocado, baby spinach, pickled onion, goat cheese, green goddess sauce. Served with a side salad

Sesame Ginger Wrap

Toppings: heritage leaf mix, roasted broccoli, purple cabbage, cucumber, mandarin oranges, carrots, edamame, sesame seeds, sesame ginger dressing.

Greek Wrap

Toppings: heritage leaf mix, baby spinach, grape tomato, cucumber, red pepper, pickled onions, kalamata olives, homemade croutons, feta cheese, fig-balsamic dressing

Goddess Wrap

Toppings: brown rice, kale, avocado, roasted sweet potato, grape tomato, roasted broccoli, cucumber, shredded beets, hemp hearts, green goddess dressing.

Harvest Crunch Wrap

Toppings: quinoa, kale mix, roasted broccoli, beets, roasted sweet potato, red apple, roasted chickpeas, dried cranberry, pumpkin seeds, goat cheese, fig balsamic vinaigrette.

Classic Caesar Wrap

Toppings: Heritage leaf mix, kale, avocado, grape tomato, roasted broccoli, purple cabbage, spicy chickpeas, homemade croutons, creamy caesar dressing.

Mexican Street Corn Wrap

Toppings: brown rice, avocado, purple cabbage, carrots, sweet corn, pico de gallo, black beans, aged cheddar, tortilla chips & Sriracha dressing.

Sesame Ginger

Base: Heritage Leaf Mix. Toppings: roasted broccoli, purple cabbage, cucumber, mandarin oranges, carrots, edamame, sesame seeds, sesame ginger dressing.

Greek Salad

Base: baby spinach & heritage leaf mix. Toppings:, grape tomato, cucumber, pickled onions, kalamata olives, homemade croutons, feta cheese, fig-balsamic dressing

Classic Caesar

Base: Heritage leaf mix and Kale. Topping: avocado, grape tomato, roasted broccoli, purple cabbage, spicy chickpeas, homemade croutons, shaved parmesan cheese, creamy Caesar dressing

Tropic

Pineapple, mango, coconut, chia seeds, coconut milk, agave nectar.

Purple Rain

Acai, strawberry, blueberry, banana, chia seeds, coconut milk, agave nectar.

Paradise

Dragon fruit, mango, strawberry, apple, chia seeds, almond milk, agave nectar.

Green Glow

Spinach, mango, pineapple, apple, almond milk, agave nectar.

Dragon Bowl

Base: dragon fruit, strawberry, mango, coconut. Toppings: granola, strawberry, banana, shredded coconut, hemp hearts.

Acai Bowl

Base: acai, strawberry, banana, blueberry, coconut, coconut milk. Toppings: granola, strawberry, banana, shredded coconut, hemp hearts.

Mermaid Bowl

Base: banana, mango, pineapple, spirulina. Toppings: granola, strawberry, banana, hemp hearts, shredded coconut.

Build Your Own 8 Toppings

Select 8 fresh toppings, 1 topper, 1 dressing protein

Build Your Own 4 Toppings

Select 4 fresh toppings, 1 topper, 1 dressing protein

Build Your Own 6 Toppings

Select 6 fresh toppings, 1 topper, 1 dressing protein

Chipotle Chicken

Grilled chicken breast, brown rice, heritage leaf mix, avocado smash, pico de gallo, purple cabbage, tortilla strips, chipotle ranch dressing

Hot Honey Chicken

Grilled chicken breast, quinoa, heritage leaf mix, avocado smash, grape tomato, cucumber, cheddar cheese, tortilla strips, hot honey mustard dressing

Lean Bowl

Quinoa, baby spinach, avocado smash, roasted sweet potato, roasted broccoli, chicken breast, choose a dressing

Cookie Pack

Vegan 6 of our homemade Vegan Chocolate Chip Cookies.

Homemade Vegan Power Balls X2

Ingredients: Peanut butter, rolled oats, vegan chocolate chips, dates, shredded coconut, quinoa, pumpkin seeds, hemp hearts

Homemade Vegan Chocolate Chip Cookie

Vegan choco chips mixed into our vegan cookie dough.